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The Science of Enlightenment: How Meditation Works by Shinzen Young

• The Science of Enlightenment: How Meditation Works
• Shinzen Young
• Page: 264
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781683642121
• Publisher: Sounds True, Incorporated

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The Science of Enlightenment: How Meditation Works by Shinzen Young Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.   Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid “Aha, now I get it!” guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions.   For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.  

Review of The Science of Enlightenment (9781591794608
The Science of Enlightenment: Part “hard-nosed researcher,” and part “poetic dharma teacher,” Shinzen Young brings How Meditation Works. The Science of Enlightenment Quotes by Shinzen Young - Goodreads
5 quotes from The Science of Enlightenment: Teachings and Meditations for Shinzen Young, The Science of Enlightenment: How Meditation Works · 1 likes. Amazon.fr - The Science of Enlightenment: How Meditation Works
Noté 0.0/5. Retrouvez The Science of Enlightenment: How Meditation Works et des millions de livres en stock sur Amazon.fr. Achetez neuf ou d'occasion. The science of enlightenment : how meditation works / Shinzen Young.
Creator: Young, Shinzen,author. Publisher: Boulder, Colorado :Sounds True, 2016. Format: Books. Physical Description: xx, 233 pages ;24 cm. Notes: Includes   bol.com | Science of Enlightenment, Shinzen Young
Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works